This is How Dr Miriam Sekandi’s Spring Cleaning Challenge Lead to Pkjulesworld First ever Beauty Update! A must read!
So 14 Days ago Dr Miriam Aka Senga Miriam Sekandi Started a Spring Cleaning Challenge. Oh My Goodness I did not expect the emotional journey as I did the dailies…Nor did I expect to go on a whole Beauty Update…definitely NOT what you think!
And guess what, this is our inaugural beauty and fashion episode…Wohoo wish us luck! Hope you love it and look forward to another rare treat!
|Table of Contents
Okay, in this 21 days Spring Cleaning daily activity, we remove certain items from our lives, with daily instructions from Dr Miriam on what to get rid of. From clearing old files, kitchen cabinet contents, to underwear drawers… 😉
By the way you can still join the Challenge and start from day one….Join in at the BreakFree Zone Private FB Group. Its FREE for now…But why should you even consider joining?
Well, this challenge is meant to help you Remove old, unused, broken, unwanted or even no longer useful stuff from your life, home, work space, digital space to create room for what you desire. Or even to clear the energy so your life is lighter…you know Baggage and all that jazz!
Trust me I had some old stuff including thongs…Oops shh dont tell anyone! Pretty Kontagious had a good ole laugh at this…
Anyway, day 10 was all about checking our drawers, walk in closets or wherever you keep your fashion and beauty accessories for all that old unused beauty products…!
And this is when I made a shocking discovery…Wanna know about it?
Let me ask you, when was the last time you really looked at what is in your makeup drawer or bag? Or even your bathroom cabinet? Could that be 3, 6, 12 months or was it years ago?
Well then its time to take stock for your skin sake…
Pkjulesworld Beauty Update:
Did you know that just like the food you keep in your pantry or kitchen cupboards, your beauty products have a shelf life? And dont even start on that “I am a man I dont do beauty products” malarkey!
If our Pauli has a beauty routine and beauty products, then so can you! I love a man who looks after their skin just as much as their footie match…Oops I digress, back to the task at hand, this Beauty Update…
Anyhoo I know 100% there are products lurking in your cupboards that are ancient…And frankly it is time to release them…yes THROW THEM AWAY!
This beauty update and cleanse includes lip balms, chap sticks, (no kissing girls and liking it until you do), that lipstick from 1998, eye shadow…Ditch it!
If you can do a body detox then you can definitely do a beauty product detox!
Here is a list of where to focus your beauty update spring clean:
[RECOMMENDED: Traveling with Dietary Needs – Your Ultimate Guide!]
Beauty Update- Skincare
Have you ever attended a home product party and got some samples. Or you bought some moisturizer, serum, makeup or lotion? Later you find it doesn’t really go with your skin?
I have…they then sit in my cupboard, for months or over a year…Applying such to your skin could cause harm you see.
Then recently, I started getting adult acne, bloody why? Thank goodness I came across the JKTaylor product range that was created specifically for Afro skin.
I have since switched to hr recommended Moringa Skin cream and Black coconut seed soap. Boy, my skin feels like it had an orgasm. Way more supple and glowing more than it was in my 20’s!
To be honest I didn’t have a beauty routine then other than:
wash with whatever soap at hand and apply whatever cream my eyes and hands landed on…
This changed as I grew more mature and understood that I gotta live in this skin till I am 100…Yes!We all gotta live in this skin till we are 100 years plus ...Yes! #BeautyUpdateClick To Tweet
I have had breakouts after applying a cream to my skin, in a hurry as its just sat there and I haven’t had time to replenish my usual Moringa Cream! Don’t be like me.
Here is the pro Litmus Test:
- Does it look discoloured, i.e. cream or brown if it was white?
- Has it separated?
- Does it smell funny?
- Did you open it 6-12 months ago?
Ditch the thing and save your skin as it may irritate you. I have it on authority that products that are liquid or creamy go off faster than powders! Why? germs grow in them faster of course and they also can mould fast!
Pro tip: If the product contains retinol, antioxidants or vitamin C, these degrade and so its not effective anymore!
Lets also Talk about Lipstick: Did you know some men do wear lippy? I have nothing against that…anyways, I love reds. Yet lately people wear green, black, purple lipstick…I am like, what?
Yet to each their own. New generation, right?
Anyways, if that lippy has been in your posession for more than 24 months it could be harmful.
Lipsticks are naturally a breeding ground for germs. Come on, think about it. You apply the thing on those luscious lips and do it again for weeks.
Save those kissers and invest in a new lippy princess!
Beauty Update – Sun Care
Okay I had a sun cream that we bought way back in 2012…It sat there unopened as we have had more branded products! I couldn’t for the life of me find the expiry date so thought it never expires lol! Don’t laugh at me, at least laugh with me!
I have since come to learn that sun cream goes off too. And it will not protect your skin from UV rays effectively. So you expose your skin to burn and even skin melanomas.
The thing is you dont know how long that cream sat on the shop shelf before you bought it… Plus the formula apparently degrades in the heat…So if it sat in your beach bag through 2 summers, give it a rest for good!
Pro Tip: if like me you have no clue where to find a “Use by date”. Mark the product with the date you bought it and get rid 12 months later if unused or half used.
Beauty Update -Scents, Colognes and Perfumes
Let me tell you a secret, I used to think I could keep my perfumes forever. Some are quite expensive after all and I get lots of them as presents…100ml bottles of the good ole stuff, yet I work from home…
Still I spray some scent on before I walk downstairs to my office…I love smelling a million dollars, Ta very much!
So, what about perfumes?
Well, good news is these last for 3 – 5 years as long as you store them right! If you store them in the sun with caps off etc. the scent changes and they do go off, I am sorry to say!Well, good news is perfumes last for 3+ years even 5 if kept correctly!Click To Tweet
I dont know where I learnt this, but perfumes are meant to be kept out of sunlight and heat as these degrade the “notes.” They are best kept in the drawer or cupboard.
Yes, I know that bottle looks sexy on your dresser, but the contents dont appreciate the light or heat!
And if you have had that pot of scent for longer than 5 years, Bin it! I am sorry, I know it cost £100+ but your life is priceless!
Beauty Update – Hair Care: Conditioners and Shampoos
Okay with 2 women in the house and men who know what personal grooming is when its at home, we use up most of our shampoos within 30 days! But we always have the conditioner left over for way longer. How about you?
Don’t even talk about those little left over shampoo bottles from hair straightener Products…!
As frequent travellers, we almost always come home with little quirky bottles of hotel shampoo & conditioner! Don’t judge…
Well, according to research, shampoos and conditioners should be used up within a year of opening!
If your shampoo and conditioner sits in your Bathroom with the heat and steam it will deteriorate even faster than the 12 months. Plus it could grow bacteria, especially if it was left a wee bit open…Yes most of us esp. the males in the family leave things half open…! Yes you do!
This can cause scalp irritation and even allergies! So get rid! #YouAreWelcome 😉
Pro Tip: Most beauty products have a PAO symbol (An open Jar with a number followed by an M.) This tells you how many months after opening the product should be disposed of!
Yes, I didn’t know this either until I looked deeper into why I should get rid of my trusty ole shampoo pots…(Thanks Miriam) 😉
By the way connect with Dr Miriam on her website Breakfreezone! Dr Miriam is a Holistic Healer and Visionary Coach. She can help you unblock that energy that is keeping you at D when you could be an A* human!
Anyhow, back to your beauty update….
Beauty Update – Those Makeup Brushes
By the way, men do have those powder brushes for after shaving or whatever..Yup those too.
Okay I confess, I have had a set of make up brushes for yonks. I wash them religiously…Does that count? ABSOLUTELY.
But let me ask you, when was the last time you washed that caked on foundation, face powder and schtuff off your brushes?
Hm if that was less than the last time you used them for your facial artwork, they are habouring a multitude of nasties, aka germs! Bacteria, fungi, viruses eiiikkk!
Go wash the darlings in some good old shampoo with a dollop of bleach. Rinse them thoroughly to ensure they are squeaky clean…we dont want you getting bleach burn. You are welcome!
Now to my Achilles…..
[RECOMMENDED: Ultra healthy beach Snack chocolate Smoothie!]
Beauty Update – Mascara
I can tell you I have never understood the beauty behind this product, yet every Clinique bag I purchase has one of these. Then I tell myself; I will give them away or throw them away, the Mascara! But I never seem to get round to it.
Anyway, these little products must be used up within 3 months or get rid! Yes that short…
See, the brush wont be as effective for your “sexy lashes”. Plus it is the perfect lab for those pesky germs to grow, and you dont want those anywhere near your eyes!
Hello eye infections…yes that kind of pain! So if its older than 3 months and has been used even once, Ditch it!
Spring Clean – Beauty Update Final Words
So you can imagine how many $$ worth of untouched makeup, and product I got rid of in this Spring clean beauty update. I was slapping my face upside down for not giving away the new product!
All that Clinique Mascara…what! Half used perfume bottles, lippy, chap sticks, creams…Gosh, I had a full germ lab right here in my house…How about you?
Those brushes you washed 5 years ago, or never, they need a serious bleach session. Save your Skin and Life, treat yourself this spring and clear out some old stuff. This will create room for more goodies and you will feel Great! You can thank me and Dr Miriam Sekandi later…
And if you loved my spring clean beauty update, why not Join the Free Challenge, no selling involved and Do one of your own?
Do Share on Facebook, much appreciated!
Your turn…Spring clean time, let me know in the comments below what you found!
After you’ve left a comment, let’s CONNECT and bond some more on Facebook, Twitter, Instagram Or Google. We also Podcast on iTunes and you’ll definitely want to check out our amazingly helpful Travel Tribe to help you plan your next life changing 5 Star trip.
See, Do, and Be more!
Julie Syl Kalungi 😀