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My Fabulously Power Healthy Super Green Travel Smoothie! #greensmoothie #TastyTuesday

My Fabulously Power Healthy Super Green Travel Smoothie!

My Fabulously Healthy Super Green Travel Smoothie or Green  Juice.  Just what you need to refresh your Road trip! 

Those that know me, know I love to eat healthy, but I was never a fan of Liquid Breakfast…Until recently that is, when I had an “aha moment” After tasting the yummiest green smoothie ever…So much so I decided to make some for our Road trip on the bank holiday weekend! I call it My Super Green Travel Smoothie. 

Under normal circumstances I Love Smoothies, well I did love the full cream, sugar filled,  full of all the wrong ingredients, lick off your milk tashe type of smoothies. 😃 Yet this One beat them all hands down and weaned me off them. (Image didn’t do it justice!)

 

My Fabulously Power Healthy Super Green Travel Smoothie!

Today, I can say in all honesty that I am a big fan of healthy esp. green smoothies. I have for the last week plus had a Super green smoothie every day for breakfast and I feel like I am on some kind of “Beetlejuice.” 😊 Seriously you can’t make this up. I feel like I got wings. Like I had the best massage, sauna and power nap wrapped in one. It is almost orgasmic…Oops can I say that? 

I know your next Spa visit may be months away, to get the same feel good factor, try this smoothie. 

My children too have come to appreciate the kick of energy they get every morning that takes us right thru lunch time. I usually take mine post workout…Because I start the day with a warm Lemon water and give it at least 30-45 minutes to do its thing! I love the way my skin looks and feels two weeks into the having this home made energy drink. 

I love the way my skin looks and feels two weeks into having this home made energy drink.Click To Tweet

I also make one for my lunch alongside my usual Fruits Infused water. A girl can never have too much Vitamin C! 😉 Or can she???

There are numerous recipes out there, but the ones I like the most, my  favorite Super cleansing and filling Green Smoothies or juices are below!

Super green smoothie| Amazing Grass Green Superfood| Super green drink mix| organic super food| Spirulina| Maca powder| Maca root| Super Green Travel Smoothie| Natural greens|

PIN ME 🙂

 

Next time you are taking a long road trip, whip out your Nutri-bullet or juicer and whip up a healthy smoothie or juice. (Power snack on speed.) Place it in your cooler bag with lots of Ice to lock in the freshness and prevent fermentation. And enjoy a healthy snack/drink when you take a service break or scenic Insta-worthy stop over

The recipe for the Super Green Travel Smoothie I am sharing with you today includes genuine organic fresh green vegetables and fruits in addition to organic dried Spirulina+ and maca+.

If stuck for fresh ingredients, you could cheat with the powder below! Shh Do tell everyone…Seriously!  

Super Green food.

 

Spirulina is a super food proven to give you the highest immunity described below:

Spirulina, a type of blue-green algae, contains high levels of antioxidants, protein, B-vitamins, and iron, according to the University of Maryland Medical Center. Test tube and animal studies along with anecdotal evidence suggest that spirulina helps boost the immune system, provides anti-viral and anti-cancer defense, and protects against allergic reactions.

One scoop of Spirulina is your daily essential to optimize your nutrition and immunity! Its always advisable to seek medical advice before you take any health supplements including Spirulina!

One scoop of Spirulina is your daily essential to optimize your nutritionClick To Tweet

Maca powder is the food of the soul. It makes you feel good, body and soul. Great for energy, boosting your skin elasticity, and raises your body resistance against Disease. Laboratory studies have shown that Maca root stimulates proliferation of fibroblasts in vitro, result – younger looking skin. Cool or what!

My Fabulously Power Healthy Super Green Travel Smoothie!

My Fabulously Power Healthy Super Green Travel Smoothie!

Here is some more information about Maca powder.

Here’s a quick list of the potential benefits of Maca root for you:

  • balances mood
  • strengthens the skin
  • increases energy
  • increases libido and fertility
  • better sleep
  • helps your body adapt to stress
  • increases memory and brain power
  • anti-aging properties
  • anti-acne properties
  • increases endurance and stamina
  • reduces symptoms of PMS and menopause
  • helps to reduce aches and pains
  • strengthens hair and reduces hair loss

Okay keep ya hair on here is My Super Travel Green Smoothie Recipe:

INGREDIENTS

1/4 Cup strawberries

1/2 Cup spinach  Or try alternative Green veg below for a different taste

1 Banana 

1  Kiwi, peeled

1 Green Apple

3-4 dates

½ avocado and ¼ its seed for a creamier and smoother look and taste. 

1 Scoop Spirulina+ Powder 

½ Lemon

Slice of ginger.

1 Cup Coconut Water 

2 Spoonfuls Natural Honey

Alternative To Some Ingredients

Handful of Kale or Sticks of Celery. 

1 Scoop Maca Powder, Instead of Spirulina.

Unsweetened Almond Milk, instead of Coconut water. 

TOPPING

1/2 Tsp. Chia seeds

Sprinkle of nutmeg or cocoa powder.

Handful of ice cubes 

INSTRUCTIONS

Place above ingredients into a Blender or Juicer and blend until smooth.

Pour in glass and sprinkle on your Topping of choice. (Serves 4) Embellish the glass with a lemon slice, strawberry or blue berries. ENJOY 😊

 [RECOMMENDED: Your Essential Travel First Aid Kit]


 

Super Green Travel Smoothie Or Green Juice Final Words:

Okay this post has very little to do with Travel other than I made this amazing super smoothie as our Snack for our Road trip. Making it our Favorite Travel snack, woot!

Caution:  If its your very first Super Green Travel smoothie, you may experience a loose stomach for a day. Pat your self on the back, you just had a great cleanse/detox. 

With summer, here we’re definitely gonna be having more and more of these amazing healthy natural drinks/snacks for our #ProjectBodyBeautiful!

And, with all the above benefits…Its gonna be a staple in our daily meals…How about you?

If you love this recipe, then feel free to save, and like this post. Share with others too so they can enjoy the same. Pin this post and we would be chuffed if you Share on Social media

By the way every image  and text is socially shareable too, simply highlight and share away!  :) Try It Now…

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Julie Syl & Pauli Kalungi

Email: support[at]Juleskalpauli.com

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Super green smoothie| Amazing Grass Green Superfood| Super green drink mix| organic super food| Spirulina| Maca powder| Maca root| Super Green Travel Smoothie| Natural greens| Green Superfood powder

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34 Comments

  1. [ Smiles ] Huh? I am impressed!

    Did you prepare a glass of this green smoothie for your husband too, or was it a one-woman-affair with this beverage.

    It is nice to see that you are indulging in something healthy.

    • Teheeheee Renard,
      I am a Family gal and I love to share. everybody got their own Large Jar of the Green Smoothie goodness. Yumm. Next time you are in UK drop in for your share 🙂

  2. I love Chia seeds in my smoothies. I’ve been trying to come up with some different smoothie ideas for my morning workout drinks. And I don’t get my recommended amount of greens. yikes!

  3. This seems interesting. Have to be honest that I am not a lover of these green stuff….but will have a deeper love. 🙂

  4. My Teen Guide

    I am loving all the benefits of the Maca powder. The ones that I really need right now is more energy and increased memory and brain power. Stress can really zap me of these and I think this green smoothie would help jumpstart my day.

    • Hello there,
      Maca Powder is simply an amazing find, we love it. More energy and better brain power, we all need some of that! Sorry to hear that you are zapped by stress, time to get rid of it for good!

  5. I love green smoothies! Such an easy and simple way to get all of the necessary nutrients in one glass!

  6. Melissa Bernardo

    Yum! What a yummy and healthy shake! I need to try this for breakfast! Thank you for sharing!

    • Hey Melissa,
      Breakfast is the best time for this Super food. And give it at least an hour before you add anything else so that it can work its magic. Enjoy xoxo

  7. Elizabeth O

    I enjoy an occasional smoothie and love super greens in them. I can relate to your enthusiasm because they are beneficial. Time for me to make one. 🙂

  8. Very helpful and informative post for all of us!! Just a great reminder!!! Keep up the great work! xoxo

  9. Travel Blogger

    This sounds like such a yummy smoothie! I love a nice healthy smoothie in the morning, and this would be great to help get the vitamins I need. I will have to try and whip one of these up.

    • That’s the real aim of these smoothies Kait. To get in your daily 5 in one glass and get on with your day, You are refreshed, detoxed, packed with energy and boosting your body defence system. Whats not to like 🙂

  10. No smoothies for me. However it definitely is smart to build your immune system prior to travel… And continue to do so while there and this smoothie certainly has the elements to do so!

  11. Greens are always the BEST! They make you feel healthy and strong.

  12. kelly reci

    woah! I should check this out !! Im sure my mom and aunts would love this too!

  13. Smoothies are awesome! I think this is great! It’s nice to have smoothies on the road especially if you’re unable to find a good place to eat at while traveling.

    • Exactly Carol.
      Most service stations in UK serve cold sandwiches, or pies, chips and fried stuff…They also sell smoothies in tiny little bottles at a premium, £3 a pop. No thanks, We prefer our own fresh super foods to keep us going.

  14. I love, love, love green smoothies! I usually use spinach or kale, I’ve never tried Spirulina or Maca.

  15. Oh my goodness, this sounds amazing! I actually just ordered a matcha and spirulina powder from moon juice. I can’t wait for it to arrive so I can commit to breakfast smoothies. Summer is the perfect time to start a new smoothie regime. I’m definitely trying your recipe 😊

    • Hey Sojourner,

      You go girl. Summer is perfect coz you can have a cold breakfast and not feel like you had a pack of ice in our body all day 🙂 Refreshing, cooling, detoxing and ful of energy! I love our Green smoothies! 🙂

  16. Rosey

    Gotta pack our parachutes and keep those bodies healthy! No better/easier way than a green smoothie!

  17. I am a big fan of green smoothies and I almost always start my days with them. This recipe looks fantastic and has so many wonderfully healthy superfoods included.

    • Hey Hughes,

      We love our green power hit now too and we will be updating this page wit even more recipes until its a full resource in itself for Healthy living while away from home!
      We love our #SuperGreenSmoothie 🙂

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